The embarrassment tee

It’s a really tight tee that showed all my bulges. It was gifted to me 10 years back, by my then-colleague (who also became my trainer), Ajay Singh.  He said, “Wear this tee every day when you go to work out. And look in the mirror.It should embarrass you.” “You...

5 things to do in the first 90 days of your job

1. Avoid the Curse of IntelligenceSmart people directly go to solving problems, when they should rather be asking, “Why do things happen the way they do?”In the enthusiasm of fixing new problems, we ignore history.When we ignore history, we end up...

The importance of help

08th April 2022.  I was about to finish my Instagram Live session, when I invited Ankan to come live with me.He was a 10th class student from West Bengal.And he was struggling to pay his school fees, because of which he might not be able to sit for his exams. I...