True grace is how you say this word

Saying no to someone is supremely hard. We are hard wired to belong – to a tribe, a community, a group. And in the past saying no meant isolation. Perhaps even death. And while saying no nowadays mostly doesn't come with a death certificate, the habit has...

3 steps to take even the hardest decisions in life 

Step 1 Advice is what you seek when you know the answer but you wish you didn’t.  All of you have choices when taking decisions. And one of those choices is our preferred one. We know of it. If we were to toss a coin, we would find ourselves wishing for that...

Those 3 words that are not said enough 

Here is a random prediction  There are more meaningless “I love you” being spoken as of this moment, than all meaningful and meaningless “I need help”  People don’t seek help.  From other people. From books. From videos....