Step 1. When we have choices in front of us, we also have a preferred one. We always know of it. Accepting that we know that choice, is the first step. Step 2. The next step is imagining the worst-case scenario once we have taken the choice. Step 3. And then, all we need to see is, if we are comfortable with that worst-case scenario. Once we realize that we are comfortable, even with the worst, we are mentally prepared to go for it.