Asking for help

Asking for help is a powerful thing. It shows we are ready to go beyond ourselves.  However, keeping it open-ended and expecting “any” help is shutting all doors for help.Stuck in career? Do you want help with referrals or want mentorship?Having a feud with...

What are your thoughts telling you?

When you’re alone, it is super important to pay attention to your thoughts. What am I thinking about? Why am I thinking only what could get worse? What if I expect good things as much as I anticipate bad ones? What else could this mean?  It turns out, what we end up...

Does help come with conditions attached?

Help is a beautiful thing. It lets the other person know that they are cared for. It helps us feel good for getting out of our own selves and extending a hand to another person. However, help sometimes does more harm if not done with the right frameworks. Two...

Why should we say no more than yes?

A good project coming your way. But you’re not too excited. You have an important task. But you don’t want to sound rude to a friend calling to play video games. You want to study further. However, you might just avoid it because your parents want you to get a job and...

Why do we feel angry?

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Sense of power and control

When we are appreciated, we feel powerful. When criticised, the motivation goes down, When the economy is at high, things look in control. When it plummets, so does our feeling of control. Ever since our childhood, we were coined as “good boy” or “good girl” when we...