Here’s how to be a rebel

If everyone will fit into a frame, who will get out and change the game? If everyone followed the same path, who will end up becoming a polymath? If everyone will become a template, who will be the strong one emerging from hate? The template to being a rebel is to let...

Don’t feel sorry!

If you wanted to do something and you did it, what is the point of being sorry? If you didn’t want to do something and yet did it, that is when you should be feeling sorry. Regret should never arise from choices. Only life lessons should.

5 steps to change your life

Change your life in 5 easy steps:  For your health: Say no to sugar and cold drinks For your sleep: No phone 60 minutes prior to going to bed  For your mind: Meditate for at least 15 minutes (ideally 30 minutes) daily For your relationships: Surround yourself with...

Screwed up sleep schedule?

I am often an advocate of having a fixed bedtime routine. That is the thing that drives all your lifestyle. However, if there was once a day when you worked hard and stayed up late and delivered on something that was an important project, it made you come alive....

How to ask other people to change?

You can lead through your example. However, everyone has a time by which they will be ready for that awareness. You can make them aware of that awareness by showing an example of your life. This is as good as putting food in someone’s plate. The effort of eating...

The worst interview of my life

I remember I had gone to IIT Kanpur for my interview in Masters. And in front of me was Professor HC Verma, who is literally the God of Physics! I entered the room, and they offered me a chalk, to get to the board and solve a problem. Some problems in life you are...