Want to be among the top 1% in the world?

Do these 3 things. 1) Take up difficult things.  You can earn decently and have your pleasures even when you don’t do difficult things.But an easy life does not always become a fulfilling life. Go beyond your comfort zone.You’ll be amazed at what you’re capable...

Build a routine in 11 steps

If you’re struggling to build a routine, these 11 steps are all you need to follow: Start slow  Our body and mind resists change.So we have to trick our body and mind, by making the change happen slowly. For example: You wake up at 8am and want to wake up at 6am...

Gentle reminder

You DO NOT need to set up your life before you are 30. Life is not a scripted game.Things won’t go as you planned and adding a deadline will not necessarily help. Take your time.Explore. You have time.

What is happiness?

Happiness is not about experiencing something new or something exciting.  It is continually experiencing what you already have, in different ways.And this also means that happiness is rarely about doing more.  Instead, it is about having the time, space and...

Change doesn’t happen overnight

We often want to make overnight changes.But that won’t work.Because our body and mind resists change.So we have to trick our body and mind.By making the change happen slowly. For example: You wake up at 8am and want to wake up at 6am instead?Setting the alarm...