Should I have a time table in my day?

I get asked this question a lot, partly because I run a course on time management; and partly because I have been sharing my schedule with my audience openly.

A schedule is a game changing thing to have, if you stick to it.
You will stick to that schedule if you arrange it in a manner that you put the important as well as entertaining tasks there.
You will know the right mix when you track your time, meticulously, before getting there.

And tracking your time begins with wanting to understand your relationship with time.  

You can thrive in any relationship only if you understand it first. Including the one with time.