We struggle to love ourselves because we attach our self worth to what others think of us.
But we don’t control what others think of us.
People will think good of us when they are in a good mood.
People won’t think good of us when they are not in a good mood.
If we attach our self worth to what others think of us, we will always be a prisoner of their mood – which is fickle on changing partners, the content that they consume, and the time (if) they spend nurturing themselves.
Is that what we want to base our self worth on?
We don’t control what others think of us.
Awareness of this thought is the only thing we control.
Which makes it super easy to love ourselves :)