How do we live a life of integrity?
A life of honesty?
A life where we do not have to second-guess our thoughts and actions?

Roman Stoic Philosopher Seneca said: 

“We should live our lives as if everyone could see us.”

What would we do differently if everyone could see us?
What would we stop doing altogether?
More than anything else, how would that change our life?

When we assume everyone can see us, we stop lying to the world.
And that is the first step to stop lying to ourselves.