Because worse than no exercise

Is the illusion of exercise

The 25 mins neck warmup

The 1kg bicep curl

The push up that’s never quite one

The squats that never go down

The counting that jumps from 4 to 6 to 10, when no one is looking

The 4kmph “run”

The “checking your phone because you know, something important” moment

The mirrors serve a purpose

Of making you feel ridiculed and laughed at, by none other than your own self.

These are mirrors of embarrassment.

And I contest, that we need them everywhere

Not just in gyms