Because worse than no exercise
Is the illusion of exercise
The 25 mins neck warmup
The 1kg bicep curl
The push up that’s never quite one
The squats that never go down
The counting that jumps from 4 to 6 to 10, when no one is looking
The 4kmph “run”
The “checking your phone because you know, something important” moment
The mirrors serve a purpose
Of making you feel ridiculed and laughed at, by none other than your own self.
These are mirrors of embarrassment.
And I contest, that we need them everywhere
Not just in gyms