The best way to live life…

How do we live a life of integrity?A life of honesty?A life where we do not have to second-guess our thoughts and actions? Roman Stoic Philosopher Seneca said:  “We should live our lives as if everyone could see us.” What would we do differently if everyone could...

Why anger hurts you more…

When we get angry, we end up doing things we don’t want to be doing. Our actions become impulsive, words get uncontrolled, and thoughts become really fast.None of this allows us to calm down and be thoughtful. And we often ask ourselves: Why does anger hurt me more...

The ordinary way of doing extraordinary things

There are people that have gone on to do exceptional things.  Changed the world forever.  Leonardo da Vinci. Madame Curie. Albert Einstein. Steve Jobs.  What’s a special trait they have? Were they child prodigies?Or naturally gifted? It’s because they...

How to get over loneliness

Do you sometimes feel lonely? You feel no one understands you, feels your emotions, or knows what you’re going through. How to go about fixing it? When we listen to someone who’s going through the same pain,When we let them know they aren’t invisible,When we assure...

Chasing goals

We chase goals, work hard towards them, and when we finally achieve them, we still feel incomplete. Why does that happen? Because we tie our happiness to a place. Showing people that you can. Proving them wrong. Making sure you have their respect.  It all becomes...

The three step formula to learn anything

Here’s a small yet effective three-step formula to learn anything:  Observe. When we see others doing something, our brain creates a picture of it. Do: Execution is the mother of motivation. Teach: The teacher never forgets. Sharing what you have is the best way...