Psychological hacks to awe your brain

I surround myself with some cool psychological hacks, so that I trick my brain to follow what I want, and not vice versa. Some of them are: Wearing work wear while working. Even from home.Keeping dumbbells next to the bed.Schedule my free time and distraction time.Run...

What uncertainty teaches us

As we come to almost close of another year of pandemic, we all have gotten some acceptance with uncertainty. As if we had another option, though :) However, now that things are getting better by the day, the uncertainty gives a very clear lesson: This too, shall pass!...

Interview questions

When an interviewer asks you questions about yourself, they are not going to judge you by the facts of the answer. They are going to judge you by how much you know yourself. And very few of us do! Awareness, is everything. Everything!

The truth about values

Your values won’t make money for you. However, on days when you are crying out loud and driving your car, what do you offer to someone asking for food at the traffic signal – kindness or anger? The thing you offer to them are your values. In that moment, when you...

The most dangerous people

The most dangerous people invest their energy explaining why change is something they don’t need. The best thing you can do to stay away from their danger is not enter their danger zone! Because their zone makes you believe that you don’t need to change! However, the...

A valuable lesson for life

Working out teaches you discipline and patience like few other things do. Working is not painful. Pain is showing up for the workout. Getting off the couch. Having proteins. Having meals on time. Keeping track of your body measurements. These are the things that need...