We are procrastinating.
On that project that is important to us.
On that gig that will get us closer to our dream.
On writing that email that might help us land our dream job.

Not because we can’t.
But because we are afraid.

Afraid of doing it wrong.
Afraid of criticism of people.
Afraid of not being able to do it fully.

The task for you to do it isn’t to do the task you’re procrastinating on.
The task for you is to tackle this fear. 

Solve for the fear of the future.
Procrastination will be taken care of, as a consequence.