You are running, you are lifting, you are cycling.

And it feels like the pain will kill you.

But it doesn’t.
It goes away.
The pain goes away.
The pain goes away.
In a second, a minute, an hour, in a day, in weeks or months.
It goes away.

But the pain of not trying stays.
The pain of not even giving a shot, keeps on giving shots all of the time.