To find out who controls you, ask who it is that you can’t speak against.

For most of us – it is our mind!

The mind is a wonderful servant. And a terrible master.
It will nudge you to send that angry email, eat that dessert, participate in that gossip, or even bad-mouth someone – in the heat of the moment.

If you give in to the heat of the moment, you let the mind win.

If you control the mind, you will speak up against it. And act against it.

Does the mind control you? Or you control it? That decides everything. Everything.