Manage your energy

“I don’t have time!” When people say this, what they are essentially saying is that they do not have energy.But what kind of energy are they lacking? Physical energy: – Quality of your sleep. – When and what you eat. – Your fitness. Emotional energy:...

Don’t give up!

Our living room has a beautiful large window, overlooking the Aravalli Forest.On a day as bright as today, the window seems non-existent, as though one can walk through it. That is what the bee, this morning, thought as well. There was a bee. Inside the living room....

How often do we charge our phones?

Old phones.Charge for an hour.Lasts for a week. New phones.Charge multiple times.Lasts less than a day. In the old days, phones were used for just one purpose: calling. Now they are used for shopping, watching movies, chatting on a video call, paying our bills –...

What’s more valuable than IQ and EQ?

More than two decades back, the society revered the ones with high IQ. Over time, it began giving higher importance to mastering our emotions, and understanding them in others. So EQ became the in-thing. However, there is a third important thing beyond both of these:...

Using the hurt to grow

How do we respond when we are hurt?Do we blame the person who did that to us?Or carry the baggage of that hurt forever? Here’s a simple question to ask:“What is this trying to tell me?” We’d probably get nowhere getting to the root cause of hurt.However, understanding...