Not getting affected by criticism

How to not get affected by criticism? Is it even possible to not overthink it? Whenever we are affected by criticism, an important reminder to ask ourselves is – how do we feel when the opposite happens? How do we feel when we hear praise? Because if we feel...

The simple path to enlightenment

“Guruji,” a disciple asked his master, “I want to be as enlightened as you. What is something that you do that could help me get there?” The master replied with ease, “When I’m hungry, I eat. When I am meditating, I am there. When I’m sleepy, I sleep.” Perplexed, the...

Impulsive decisions

You responded impulsively.Had no choice. The matter happened in a spur of a moment. That, although, is far from the truth. Between every stimulus (angry human, instant challenge, etc.) and every response (responding with more anger, feeling fearful) there lies a...

Making the best of your 20s

Maybe you’ve opted for a course because your family wanted to.Or you are still struggling to decide. Maybe you feel lost in your job. A lot of people feel this emotion because they feel they have to “settle” down in their 20’s.You don’t have to! 20’s are meant for...

How often do we charge our phones?

Old phones.Charge for an hour.Lasts for a week. New phones.Charge multiple times.Lasts less than a day. In the old days, phones were used for just one purpose: calling.  Now they are used for shopping, watching movies, chatting on a video call, paying our bills...