We wake up and feel this intense need to work out because somehow, we are feeling inspired today. So, we go and work out rigorously.
But one rigorous day at the gym can hardly change us or make us healthy.
We think of inspiration as an occasional dose of injection that makes magic happen.
But a single dose of injection can hardly change us into the person we wish to be.
Why not sign up for regular doses?
Inspiration requires discipline.
It is a decision to consistently do something that inspires us- until it transforms us.