Imagine your best friend is going through a tough time.
They aren’t able to succeed or are really sad.
Would you start telling them that they’re no good?
That they can’t ever do any good?
That they should already give up?

No. Right?

We hate going around people who bring us down yet do go about doing the same thing to ourselves. 

What if we became our best friend, our most loyal supporter, our cheerleader?
How would that change the journey you have with this one person?
How smoother would it be to hang around an encouraging human 24*7?

Treating yourself like your own best friend will make your life fun and positive, just as a best friend does.